Clear & easy to follow treatment plans for your health
Natural medicine & Health Coaching in Newcastle
Together we will design a treatment plan for you so you can benefit from the latest research in lifestyle & nutritional medicine, understand your immune system, reduce inflammation, and calm stress & anxiety.
“Simple lifestyle factors such as working indoors and a lack of natural light, or sitting too much can create or worsen a health condition. Good posture and physical movement is either pushed aside or become mechanical and unenjoyable.
Add to this diets that are no longer fresh or nutrient rich and instead are full of preservatives, pesticides and artificial sweeteners. We’ve now set the stage for low energy, weight gain, depression, inflammation, hormonal issues, auto-immune problems, poor sleep and chronic degenerative disease.”
Benefit from the latest research in lifestyle & nutritional medicine, understand your immune system, reduce inflammation, calm stress & anxiety, restore your body clock’s natural rhythms and balance your hormones.
Receiving acupuncture, getting your foods & lifestyle sorted, learning Qi Gong (Chinese medical yoga & breathwork) and taking herbal medicine or high potency nutritional supplements on a regular basis can help restore your nervous system, rejuvinate hormones, restore good health, enable an active and creative life and prevent illness and the need for surgery or long-term medication.
Eastern Medicine Health Coaching for
- Emotional well-being & Reducing Stress
- Digestive & Bowel Health
- Healthy & Balanced Immune System
- Allergy relief & Skin Issues
- Improving energy & Adrenal fatigue
- Sexual Health & Fertility (Men & Women)
- Maintaining regular & quality Sleep patterns